INSIDE OUT is an education charity created to improve the wellbeing of children (7-11) through mindfulness, nature and horses. Our purpose is to inspire them to be happy, inside and out, through a whole-school culture of wellbeing. Because happy children learn better.

Watch this magical film…

A one minute film of highlights from a Magical Day Out with INSIDE OUT.

Watch now.
  • WHY INSIDE OUT?

    Isn’t it crazy that we often wait until we’re adults to learn the life skills to be happy?  Why didn’t we learn them as children? 

  • HOW IT WORKS?

    We take resources and strategies available to adults and make them relevant and engaging to children.

  • WHERE IT HAPPENS?

    INSIDE OUT takes place at Checkendon Equestrian Centre, an inspirational location in the Oxfordshire countryside.  

DID YOU KNOW?

Something to read…

Please read some of our recent blog posts

View all our blog posts
  • WHERE THE MAGIC HAPPENS

    2018-11-07 - inside out - horse sculpture 2 image for blog

    I could wax poetic about Checkendon Equestrian Centre forever. Luckily for you, this blog post is short (relatively!). Checkendon is where our Magical Days Out happen for children and their teachers. Upon my very first visit, I immediately fell in love with the land. Every walk round is different and exciting. I see and experience new […]

    Share on FacebookTweet about this on TwitterShare on Google+Share on LinkedInEmail this to someone

  • 5 YEARS. 50 DAYS. 500 CHILDREN.

    2018-11-07 - inside out - 5 leaves 4 image for blog

    I started with a purpose To inspire children To be happy inside and out. A seed grew into ideas That formed a plan Which brought together a team Who worked hard To launch a project Driven by passion Based on the 5 Keys to Happiness For children, teachers and schools At Checkendon Equestrian Centre. Our […]

    Share on FacebookTweet about this on TwitterShare on Google+Share on LinkedInEmail this to someone

  • OUR NEW HAPPINESS INDEX

    2017-12-11 - inside out - happiness index image for blog

    To track the impact of Inside Out on children, we have created a Happiness Index linked to our 5 Keys to Happiness, which is fun and simple to use with our Happy Horseshoe form that you can see above. This impact measurement tool will improve our programme and report impact to schools and funders. We launched the […]

    Share on FacebookTweet about this on TwitterShare on Google+Share on LinkedInEmail this to someone