INSIDE OUT is an education charity created to improve the wellbeing of children (7-11) through mindfulness, nature and horses. Our purpose is to inspire them to be happy, inside and out, through a whole-school culture of wellbeing. Because happy children learn better.

Watch this magical film…

A one minute film of highlights from a Magical Day Out with INSIDE OUT.

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  • WHY INSIDE OUT?

    Isn’t it crazy that we often wait until we’re adults to learn the life skills to be happy?  Why didn’t we learn them as children? 

  • HOW IT WORKS?

    We take resources and strategies available to adults and make them relevant and engaging to children.

  • WHERE IT HAPPENS?

    INSIDE OUT takes place at Checkendon Equestrian Centre, an inspirational location in the Oxfordshire countryside.  

DID YOU KNOW?

Something to read…

Please read some of our recent blog posts

View all our blog posts
  • OUR NEW HAPPINESS INDEX

    2017-12-11 - inside out - happiness index image for blog

    To track the impact of Inside Out on children, we have created a Happiness Index linked to our 5 Keys to Happiness, which is fun and simple to use with our Happy Horseshoe form that you can see above. This impact measurement tool will improve our programme and report impact to schools and funders. We launched the […]

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  • SPOTLIGHT ON OUR FUTURE

    2017-12-04 - inside out - spotlight tress original

    Inside Out began back in 2013, when I became convinced, from personal experience, of a well-proven concept – happiness fuels success, and not the other way around. To help children gain a ‘toolkit’ of life skills to feel better and learn better, a passionate team created inspirational Magical Days Out which combine mindfulness, nature and […]

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  • BUILDING OUR TRIBE

    2016-10-14-inside-out-children-pond-for-blog

    One of the most rewarding things about INSIDE OUT is that I get to surround myself with great people. People who encourage, push, inspire and challenge me. I thank my lucky stars every single day. We are building our tribe. People connected by their passion to make a difference to the wellbeing of our children. […]

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