INSIDE OUT is an education charity created to improve the wellbeing of children (7-11) through mindfulness, nature and horses. Our purpose is to inspire them to be happy, inside and out, through a whole-school culture of wellbeing. Because happy children learn better.

Watch this magical film…

A one minute film of highlights from a Magical Day Out with INSIDE OUT.

Watch now.
  • WHY INSIDE OUT?

    Isn’t it crazy that we often wait until we’re adults to learn the life skills to be happy?  Why didn’t we learn them as children? 

  • HOW IT WORKS?

    We take resources and strategies available to adults and make them relevant and engaging to children.

  • WHERE IT HAPPENS?

    INSIDE OUT takes place at Checkendon Equestrian Centre, an inspirational location in the Oxfordshire countryside.  

DID YOU KNOW?

Something to read…

Please read some of our recent blog posts

View all our blog posts
  • JOIN THE TEAM AS OUR FIRST INSIDE OUT INTERN! (Deadline 14/08/18)

    2014-04-26 - inside out - birds nest

    Are you keen to understand schools, and how they can prioritise children’s happiness? Would you love to be part of a small team, with an ambitious vision to make wellbeing as important as academic success? Are you open to iterating, learning, adapting and growing? Would you embrace the values of having fun, keeping it simple, […]

    Share on FacebookTweet about this on TwitterShare on Google+Share on LinkedInEmail this to someone

  • OUR NEW HAPPINESS INDEX

    2017-12-11 - inside out - happiness index image for blog

    To track the impact of Inside Out on children, we have created a Happiness Index linked to our 5 Keys to Happiness, which is fun and simple to use with our Happy Horseshoe form that you can see above. This impact measurement tool will improve our programme and report impact to schools and funders. We launched the […]

    Share on FacebookTweet about this on TwitterShare on Google+Share on LinkedInEmail this to someone

  • SPOTLIGHT ON OUR FUTURE

    2017-12-04 - inside out - spotlight tress original

    Inside Out began back in 2013, when I became convinced, from personal experience, of a well-proven concept – happiness fuels success, and not the other way around. To help children gain a ‘toolkit’ of life skills to feel better and learn better, a passionate team created inspirational Magical Days Out which combine mindfulness, nature and […]

    Share on FacebookTweet about this on TwitterShare on Google+Share on LinkedInEmail this to someone