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Inside Out

About
5 KEYS
DIP IN
DIP IN HOME
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
DIVE IN
DIVE IN HOME
GET STARTED
INTRO SET
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
ALL IN
Impact
JOURNAL
Contact
DONATE
June 27, 2021
move outside
Jade Cormack
60-SECOND CHALLENGES

Build strength and perseverance.

60-SECOND CHALLENGES
June 26, 2021
move outside
Jade Cormack
ANIMAL MOVES

Move actively using imagination.

ANIMAL MOVES
June 19, 2021
Move Outside
Jade Cormack
HIDE AND SEEK

Improve agility and coordination.

HIDE AND SEEK
June 17, 2021
Move Outside
Jade Cormack
JELLY BEANS

Get energised.

JELLY BEANS
June 5, 2021
MOVE OUTSIDE
Jade Cormack
WALK AND TALK

Exercise body and mind.

WALK AND TALK
Jade Cormack
June 27, 2021
share more

5-MINUTE SPANISH

Jade Cormack
June 27, 2021
share more
5-MINUTE SPANISH

Improve memory and listening skills.

Source: https://www.youtube.com/c/LanguageLearnersEspa%C3%B1ol/videos

Tagged: < 10 mins

Comment
Jade Cormack
June 27, 2021
move outside

50 THINGS TO DO BEFORE YOU'RE 11 3⁄4

Jade Cormack
June 27, 2021
move outside
50 THINGS TO DO BEFORE YOU'RE 11 3⁄4

Explore nature and the outside world.

Source: https://www.nationaltrust.org.uk/visit/50-things

Tagged: 20 mins +

Comment
Jade Cormack
June 27, 2021
move outside

60-SECOND CHALLENGES

Jade Cormack
June 27, 2021
move outside
60-SECOND CHALLENGES

Build strength and perseverance.

Source: https://www.youthsporttrust.org/resources/physical-challenges-for-kids/60-second-physical-activity-challenges

Tagged: < 10 mins

Comment
Jade Cormack
June 26, 2021
be curious

ADDITION BLAST OFF

Jade Cormack
June 26, 2021
be curious
ADDITION BLAST OFF

Build logic and numeracy skills.

Source: https://www.nasa.gov/stem-content/addition-blastoff-game/

Tagged: < 10 mins

Comment
Jade Cormack
June 26, 2021
move outside

ACCESSIBLE ACTIVITIES

Jade Cormack
June 26, 2021
move outside
ACCESSIBLE ACTIVITIES

Be active at any mobility level.

Source: https://www.nhs.uk/change4life/activities/accessible-activities

Tagged: 10–20 mins

Comment
Jade Cormack
June 26, 2021
move outside

ACTIVE BOARD GAMES

Jade Cormack
June 26, 2021
move outside
ACTIVE BOARD GAMES

Solve puzzles through exercise.

Source: https://www.youthsporttrust.org/resources/coronavirus-support/active-board-games

Tagged: 20 mins +

Comment
Jade Cormack
June 26, 2021
move outside

ACTIVE BRAIN BREAKS

Jade Cormack
June 26, 2021
move outside
ACTIVE BRAIN BREAKS

Boost energy and brain power.

Source: https://www.youtube.com/watch?v=G5j87AiYG5Q&list=PLr86LAKI2KufhyKSbhboDlca24HozPkFA&index=6

Tagged: < 10 mins

Comment
Jade Cormack
June 26, 2021
share more

ALPHABET ANIMALS

Jade Cormack
June 26, 2021
share more
ALPHABET ANIMALS

Learn to think on the spot.

Source: https://www.funology.com/alphabet-animal-game/

Tagged: < 10 mins

Comment
Jade Cormack
June 26, 2021
be kind

ALPHABET KINDNESS

Jade Cormack
June 26, 2021
be kind
ALPHABET KINDNESS

Find new ways to spread happiness.

Source: https://www.funlovingfamilies.com/wp-content/uploads/2019/01/kids-kindness-activity.pdf

Tagged: 20 mins +

Comment
Jade Cormack
June 26, 2021
be curious

ANIMATION

Jade Cormack
June 26, 2021
be curious
ANIMATION

Bring stories to life.

Source: https://www.abcya.com/games/animate

Tagged: 10–20 mins

Comment
Jade Cormack
June 26, 2021
move outside

ANIMAL MOVES

Jade Cormack
June 26, 2021
move outside
ANIMAL MOVES

Move actively using imagination.

Tagged: 10–20 mins

Comment
Jade Cormack
June 26, 2021
be curious

ANIMATION MOVIE MAKING

Jade Cormack
June 26, 2021
be curious
ANIMATION MOVIE MAKING

Spark the imagination.

Source: https://www.youtube.com/watch?v=5yzJtom4ICc

Tagged: 20 mins +

Comment
Jade Cormack
June 26, 2021
look inside

ARCTIC ANIMAL YOGA

Jade Cormack
June 26, 2021
look inside
ARCTIC ANIMAL YOGA

Connect body and mind.

Source: https://www.youtube.com/watch?v=rqYKAN7XMaA

Tagged: < 10 mins

Comment
Jade Cormack
June 26, 2021
be curious

ARTIST'S PALETTE

Jade Cormack
June 26, 2021
be curious
ARTIST'S PALETTE

Observe a range of colours in nature.

Tagged: 10–20 mins

Comment
Jade Cormack
June 26, 2021
move outside

BALLOON TENNIS

Jade Cormack
June 26, 2021
move outside
BALLOON TENNIS

Improve hand-eye coordination.

Source: https://www.mottchildren.org/posts/camp-little-victors/bouncing-balloon-tennis-game#:~:text=Game%20ideas%3A,before%20it%20hits%20the%20ground!

Tagged: 10–20 mins

Comment
Jade Cormack
June 25, 2021
share more

BACK TO BACK DRAWING

Jade Cormack
June 25, 2021
share more
BACK TO BACK DRAWING

Practise giving and receiving instructions.

Source: https://www.youtube.com/watch?v=8yGhNwDMT-g

Tagged: < 10 mins

Comment
Jade Cormack
June 25, 2021
be kind

THE BE KIND STORY

Jade Cormack
June 25, 2021
be kind
THE BE KIND STORY

Spread kindness everywhere.

Source: https://www.youtube.com/watch?v=ia85B9_ax_I

Tagged: < 10 mins

Comment
Jade Cormack
June 25, 2021
be kind

BEE FRIENDLY

Jade Cormack
June 25, 2021
be kind
BEE FRIENDLY

Help bees to thrive.

Source: https://www.wwf.org.uk/updates/our-tips-how-bee-friendly

Tagged: < 10 mins

Comment
Jade Cormack
June 25, 2021
be kind

BEFORE YOU SPEAK, THINK

Jade Cormack
June 25, 2021
be kind
BEFORE YOU SPEAK, THINK

Communicate with compassion.

Source: https://www.homeschoolwithlove.com/2013/04/15/before-you-speak-think-free-printables/

Tagged: < 10 mins

Comment
Jade Cormack
June 25, 2021
look inside

BELLY BREATHING

Jade Cormack
June 25, 2021
look inside
BELLY BREATHING

Learn relaxed breathing from the belly.

Tagged: 10–20 mins

Comment
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