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5 KEYS
DIP IN
DIP IN HOME
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
DIVE IN
DIVE IN HOME
GET STARTED
INTRO SET
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
ALL IN
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Inside Out

About
5 KEYS
DIP IN
DIP IN HOME
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
DIVE IN
DIVE IN HOME
GET STARTED
INTRO SET
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
ALL IN
Impact
JOURNAL
Contact
DONATE
June 27, 2021
move outside
Jade Cormack
60-SECOND CHALLENGES

Build strength and perseverance.

60-SECOND CHALLENGES
June 26, 2021
move outside
Jade Cormack
ANIMAL MOVES

Move actively using imagination.

ANIMAL MOVES
June 19, 2021
Move Outside
Jade Cormack
HIDE AND SEEK

Improve agility and coordination.

HIDE AND SEEK
June 17, 2021
Move Outside
Jade Cormack
JELLY BEANS

Get energised.

JELLY BEANS
June 5, 2021
MOVE OUTSIDE
Jade Cormack
WALK AND TALK

Exercise body and mind.

WALK AND TALK
Jade Cormack
June 17, 2021
Move Outside

JELLY BEANS

Jade Cormack
June 17, 2021
Move Outside
JELLY BEANS

Get energised.

Source: https://sillyfishlearning.com/2020/07/beans-drama-game/

Tagged: < 10 mins

Comment
Jade Cormack
June 17, 2021
Move Outside

JUMP ROPE GAMES

Jade Cormack
June 17, 2021
Move Outside
JUMP ROPE GAMES

Improve motor skills and concentration.

Source: https://empoweredparents.co/jump-rope-games/

Tagged: 10–20 mins

Comment
Jade Cormack
June 16, 2021
Be Kind

KINDNESS BINGO

Jade Cormack
June 16, 2021
Be Kind
KINDNESS BINGO

Promote everyday kindness.

Source: https://www.fantasticfunandlearning.com/free-printable-acts-of-kindness-bingo.html

Tagged: 20 mins +

Comment
Jade Cormack
June 16, 2021
Be Kind

KINDNESS CALENDAR

Jade Cormack
June 16, 2021
Be Kind
KINDNESS CALENDAR

Carry out kind acts.

Source: https://www.mentallyhealthyschools.org.uk/media/2036/seven-days-of-kindness-calendar.pdf

Tagged: 20 mins +

Comment
Jade Cormack
June 16, 2021
Be Kind

KINDNESS CLIPS

Jade Cormack
June 16, 2021
Be Kind
KINDNESS CLIPS

Brighten someone's day.

Source: https://www.happinessishomemade.net/kindness-clips-random-acts-of-kindness-idea/

Tagged: 10–20 mins

Comment
Jade Cormack
June 16, 2021
Be Kind

KINDNESS CLOUD

Jade Cormack
June 16, 2021
Be Kind
KINDNESS CLOUD

Recognise the good qualities in others.

Source: https://happyhooligans.ca/framed-kindness-cloud-craft-world-kindness-day/

Tagged: 10–20 mins

Comment
Jade Cormack
June 16, 2021
Be Kind

KINDNESS FORTUNE TELLER

Jade Cormack
June 16, 2021
Be Kind
KINDNESS FORTUNE TELLER

Inspire conversations about kindness.

Source: https://static1.squarespace.com/static/536fe0f6e4b08758c320b79a/t/5533aa2fe4b09627e6f617da/1429449263154/Conversations+Fortune+Teller+PDF+-+March+2015v.pdf

Tagged: < 10 mins

Comment
Jade Cormack
June 16, 2021
Be Kind

KINDNESS JAR

Jade Cormack
June 16, 2021
Be Kind
KINDNESS JAR

Give thanks for friendship.

Source: https://hip2save.com/diy/diy-kindness-jar-craft/

Tagged: 10–20 mins

Comment
Jade Cormack
June 16, 2021
Be Kind

KINDNESS RESOLUTIONS

Jade Cormack
June 16, 2021
Be Kind
KINDNESS RESOLUTIONS

Encourage kind habits.

Source: https://www.whatdowedoallday.com/family-kindness-new-years-resolutions/

Tagged: < 10 mins

Comment
Jade Cormack
June 16, 2021
Be Kind

KINDNESS ROCKS

Jade Cormack
June 16, 2021
Be Kind
KINDNESS ROCKS

Spread positivity.

Source: https://www.notimeforflashcards.com/2017/08/creating-kindness-rocks-kids.html

Tagged: < 10 mins

Comment
Jade Cormack
June 16, 2021
Be Kind

KINDNESS SPINNER

Jade Cormack
June 16, 2021
Be Kind
KINDNESS SPINNER

Show kindness everyday.

Source: https://tiredbutcraftymummy.wordpress.com/2020/09/21/kindness-spinner/

Tagged: 10–20 mins

Comment
Jade Cormack
June 16, 2021
Be Kind

KINDNESS TREE

Jade Cormack
June 16, 2021
Be Kind
KINDNESS TREE

Remember kind experiences.

Source: https://www.youtube.com/watch?v=37tdUQdLJsM

Tagged: 10–20 mins

Comment
Jade Cormack
June 15, 2021
Be Curious

LAYERED LIQUIDS

Jade Cormack
June 15, 2021
Be Curious
LAYERED LIQUIDS

Embrace experimentation.

Source: https://usborne.com/media/usborne/activity_sheet/file/L/a/Layered_Liquids_-_365_Science_Activities.pdf

Tagged: < 10 mins

Comment
Jade Cormack
June 15, 2021
Be Curious

LEAF SILHOUETTE ART

Jade Cormack
June 15, 2021
Be Curious
LEAF SILHOUETTE ART

Decorate nature’s shapes.

Source: https://www.thebestideasforkids.com/leaf-silhouette-art/

Tagged: 10–20 mins

Comment
Jade Cormack
June 15, 2021
Look Inside

LET'S UNWIND

Jade Cormack
June 15, 2021
Look Inside
LET'S UNWIND

Feel relaxed and happy from the inside out.

Source: https://www.gonoodle.com/videos/DXDN8w/lets-unwind

Tagged: < 10 mins

Comment
Jade Cormack
June 15, 2021
Share More

LETTER WRITING

Jade Cormack
June 15, 2021
Share More
LETTER WRITING

Express feelings through writing.

Source: https://www.printablee.com/post_free-printable-letter-writing-paper-for-kids_41663/

Tagged: 10–20 mins

Comment
Jade Cormack
June 15, 2021
Be Kind

LIGHT UP YOUR HERO

Jade Cormack
June 15, 2021
Be Kind
LIGHT UP YOUR HERO

Become a planet protector.

Source: https://www.cartoonito.co.uk/editorials/light-up-your-hero-manual

Tagged: 20 mins +

Comment
Jade Cormack
June 15, 2021
Look Inside

LIKE A TREE

Jade Cormack
June 15, 2021
Look Inside
LIKE A TREE

Connect with nature through meditation.

Source: https://insighttimer.com/staywithyourself/guided-meditations/kids-in-nature-like-a-tree-meditation

Tagged: < 10 mins

Comment
Jade Cormack
June 15, 2021
Move Outside

LINE BOUNCE

Jade Cormack
June 15, 2021
Move Outside
LINE BOUNCE

Practise coordination and balance.

Source: https://www.youtube.com/watch?v=1WP29edmTZU

Tagged: < 10 mins

Comment
Jade Cormack
June 15, 2021
Be Kind

LOVE LETTERBOX

Jade Cormack
June 15, 2021
Be Kind
LOVE LETTERBOX

Receive and share love.

Source: https://artsycraftsymom.com/raising-a-loving-child/

Tagged: 10–20 mins

Comment
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