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5 KEYS
DIP IN
DIP IN HOME
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
DIVE IN
DIVE IN HOME
GET STARTED
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LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
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Inside Out

About
5 KEYS
DIP IN
DIP IN HOME
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
DIVE IN
DIVE IN HOME
GET STARTED
INTRO SET
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
ALL IN
Impact
JOURNAL
Contact
DONATE
June 27, 2021
move outside
Jade Cormack
60-SECOND CHALLENGES

Build strength and perseverance.

60-SECOND CHALLENGES
June 26, 2021
move outside
Jade Cormack
ANIMAL MOVES

Move actively using imagination.

ANIMAL MOVES
June 19, 2021
Move Outside
Jade Cormack
HIDE AND SEEK

Improve agility and coordination.

HIDE AND SEEK
June 17, 2021
Move Outside
Jade Cormack
JELLY BEANS

Get energised.

JELLY BEANS
June 5, 2021
MOVE OUTSIDE
Jade Cormack
WALK AND TALK

Exercise body and mind.

WALK AND TALK
Jade Cormack
June 24, 2021
be curious

CODE MONSTER

Jade Cormack
June 24, 2021
be curious
CODE MONSTER

Problem-solve through coding.

Source: http://www.crunchzilla.com/code-monster

Tagged: 10–20 mins

Comment
Jade Cormack
June 24, 2021
share more

COMPASS WALK

Jade Cormack
June 24, 2021
share more
COMPASS WALK

Build trust with others.

Source: https://www.playmeo.com/activities/team-building-problem-solving-activities/pairs-compass-walk/

Tagged: 10–20 mins

Comment
Jade Cormack
June 24, 2021
be curious

COLOSSAL QUESTIONS

Jade Cormack
June 24, 2021
be curious
COLOSSAL QUESTIONS

Uncover life’s big mysteries.

Source: https://www.youtube.com/playlist?list=PLMdKMaqxA07-Sp4MCWudtdpR7XvFALxNL

Tagged: < 10 mins

Comment
Jade Cormack
June 24, 2021
look inside

COLOUR BREATHING

Jade Cormack
June 24, 2021
look inside
COLOUR BREATHING

Calm a busy mind.

Source: https://www.youtube.com/watch?v=zwrCm6Jgrso

Tagged: < 10 mins

Comment
Jade Cormack
June 24, 2021
be kind

COMPLIMENT CARDS

Jade Cormack
June 24, 2021
be kind
COMPLIMENT CARDS

Uplift others.

Source: https://www.skiptomylou.org/wp-content/uploads/2012/08/kindness-notes.pdf

Tagged: < 10 mins

Comment
Jade Cormack
June 24, 2021
be kind

COMPLIMENTS TENT

Jade Cormack
June 24, 2021
be kind
COMPLIMENTS TENT

Learn to give and receive compliments.

Tagged: 10–20 mins

Comment
Jade Cormack
June 24, 2021
share more

CONVERSATION GAMES

Jade Cormack
June 24, 2021
share more
CONVERSATION GAMES

Find common ground.

Source: https://www.momjunction.com/articles/conversation-games-and-activities-for-kids_00377081/

Tagged: < 10 mins

Comment
Jade Cormack
June 24, 2021
be curious

CRAFT A SNOW GLOBE

Jade Cormack
June 24, 2021
be curious
CRAFT A SNOW GLOBE

Create wintery magic.

Source: https://www.natgeokids.com/uk/kids-club/entertainment/general-entertainment/how-to-make-a-snow-globe/

Tagged: 10–20 mins

Comment
Jade Cormack
June 24, 2021
be curious

CREATE A SUNDIAL

Jade Cormack
June 24, 2021
be curious
CREATE A SUNDIAL

Tell time like the ancients.

Source: https://www.youtube.com/watch?v=SeSexM-wVzA&t=68s

Tagged: 20 mins +

Comment
Jade Cormack
June 24, 2021
move outside

CRAZY RACING

Jade Cormack
June 24, 2021
move outside
CRAZY RACING

Let off stream through fun exercise.

Tagged: 10–20 mins

Comment
Jade Cormack
June 24, 2021
move outside

CREATIVE MOVEMENT

Jade Cormack
June 24, 2021
move outside
CREATIVE MOVEMENT

Gain confidence through teamwork.

Source: https://www.youtube.com/watch?v=_pWus22nTVI&list=PLYGRaluWWTojV3An2WEgsQ4qGFy_91jDL&index=14

Tagged: 10–20 mins

Comment
Jade Cormack
June 23, 2021
move outside

DANCE ALONG

Jade Cormack
June 23, 2021
move outside
DANCE ALONG

Follow instruction to stay on the beat.

Source: https://www.youtube.com/watch?v=7xyPs_v1MVo&list=PL5pvzdXbuo256vQASwc9AEJv3l0Ojn5hz

Tagged: < 10 mins

Comment
Jade Cormack
June 23, 2021
be curious

DESCRIBE THE DETAIL

Jade Cormack
June 23, 2021
be curious
DESCRIBE THE DETAIL

Look beyond the obvious.

Tagged: < 10 mins

Comment
Jade Cormack
June 23, 2021
be curious

DINOSAUR EGGS

Jade Cormack
June 23, 2021
be curious
DINOSAUR EGGS

Reveal a reptilian surprise.

Source: https://www.madeformums.com/school-and-family/how-to-make-frozen-dinosaur-eggs-to-thrill-your-kids/

Tagged: 20 mins +

Comment
Jade Cormack
June 23, 2021
move outside

DICE ROLL AND RUN

Jade Cormack
June 23, 2021
move outside
DICE ROLL AND RUN

Release energy and have fun.

Source: https://primarysite-prod-sorted.s3.amazonaws.com/bedford/UploadedDocument/f18147ab2b324a8c91503be51a488e30/dice-roll-run.pdf

Tagged: < 10 mins

Comment
Jade Cormack
June 23, 2021
move outside

DRAGON'S TREASURE

Jade Cormack
June 23, 2021
move outside
DRAGON'S TREASURE

Practise acceleration and balance.

Source: https://www.youtube.com/watch?v=xD7SvGbZGz8

Tagged: < 10 mins

Comment
Jade Cormack
June 23, 2021
share more

DRAW A FRIEND

Jade Cormack
June 23, 2021
share more
DRAW A FRIEND

Cherish friendship through art.

Source: https://www.tate.org.uk/kids/make/paint-draw/draw-friend

Tagged: 20 mins +

Comment
Jade Cormack
June 23, 2021
be curious

DREAMBOW

Jade Cormack
June 23, 2021
be curious
DREAMBOW

Inspire aspirational thinking.

Source: http://teach.files.bbci.co.uk/startingsecondaryschool/looking-forward.pdf

Tagged: 20 mins +

Comment
Jade Cormack
June 22, 2021
be kind

ECO CHALLENGES

Jade Cormack
June 22, 2021
be kind
ECO CHALLENGES

Care for the planet.

Source: https://www.eco-schools.org.uk/wp-content/uploads/2020/09/Eco-schools-Frugi-challenges-V2-1.pdf

Tagged: 10–20 mins

Comment
Jade Cormack
June 22, 2021
be curious

EGG CARTON FLOWERS

Jade Cormack
June 22, 2021
be curious
EGG CARTON FLOWERS

Craft something new from something old.

Source: https://www.thecrafttrain.com/egg-carton-flowers/

Tagged: 20 mins +

Comment
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