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5 KEYS
DIP IN
DIP IN HOME
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
DIVE IN
DIVE IN HOME
GET STARTED
INTRO SET
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
ALL IN
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Inside Out

About
5 KEYS
DIP IN
DIP IN HOME
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
DIVE IN
DIVE IN HOME
GET STARTED
INTRO SET
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
ALL IN
Impact
JOURNAL
Contact
DONATE
June 27, 2021
move outside
Jade Cormack
60-SECOND CHALLENGES

Build strength and perseverance.

60-SECOND CHALLENGES
June 26, 2021
move outside
Jade Cormack
ANIMAL MOVES

Move actively using imagination.

ANIMAL MOVES
June 19, 2021
Move Outside
Jade Cormack
HIDE AND SEEK

Improve agility and coordination.

HIDE AND SEEK
June 17, 2021
Move Outside
Jade Cormack
JELLY BEANS

Get energised.

JELLY BEANS
June 5, 2021
MOVE OUTSIDE
Jade Cormack
WALK AND TALK

Exercise body and mind.

WALK AND TALK
Jade Cormack
June 11, 2021
BE KIND

POSITIVE SPINNING

Jade Cormack
June 11, 2021
BE KIND
POSITIVE SPINNING

Combat internal negativity.

Source: https://www.girlguiding.org.uk/globalassets/docs-and-resources/programme-and-activities/think-resilient---positive-spinning.pdf

Tagged: < 10 mins

Comment
Jade Cormack
June 11, 2021
BE KIND

POT OF KINDNESS

Jade Cormack
June 11, 2021
BE KIND
POT OF KINDNESS

Be reminded to be kind.

Source: https://www.youtube.com/watch?v=eh0dbvyKsSg

Tagged: < 10 mins

Comment
Jade Cormack
June 11, 2021
SHARE MORE

POETRY PROMPTS

Jade Cormack
June 11, 2021
SHARE MORE
POETRY PROMPTS

Create paired picture poems.

Source: https://www.youtube.com/watch?v=XKJF5gBFrc8

Tagged: 20 mins +

Comment
Jade Cormack
June 11, 2021
BE KIND

POSITIVE AFFIRMATIONS

Jade Cormack
June 11, 2021
BE KIND
POSITIVE AFFIRMATIONS

Promote positive self-talk.

Source: https://veryspecialtales.com/positive-affirmations-kids/

Tagged: < 10 mins

Comment
Jade Cormack
June 11, 2021
BE CURIOUS

THE POWER OF YET

Jade Cormack
June 11, 2021
BE CURIOUS
THE POWER OF YET

Promote a growth mindset.

Source: https://www.youtube.com/watch?v=XLeUvZvuvAs

Tagged: < 10 mins

Comment
Jade Cormack
June 10, 2021
BE KIND

RAINBOW KINDNESS

Jade Cormack
June 10, 2021
BE KIND
RAINBOW KINDNESS

Explore the characteristics of kindness.

Source: https://www.naturalbeachliving.com/kindness-crafts-for-preschoolers/?fbclid=IwAR14-oEXEEEQoA8xKZ-a6_f0Z3k_w636w3mCSBYY_mVQk7WV4iFkq6LtQPE

Tagged: 10–20 mins

Comment
Jade Cormack
June 9, 2021
LOOK INSIDE

RAINBOW BREATH

Jade Cormack
June 9, 2021
LOOK INSIDE
RAINBOW BREATH

Raise energy to face the day.

Source: https://www.gonoodle.com/videos/0YZV0Y/rainbow-breath

Tagged: < 10 mins

Comment
Jade Cormack
June 9, 2021
BE CURIOUS

RAINBOW RUBBER EGG

Jade Cormack
June 9, 2021
BE CURIOUS
RAINBOW RUBBER EGG

Learn about the layers of an egg.

Source: https://babbledabbledo.com/how-to-make-a-rubber-egg/

Tagged: 20 mins +

Comment
Jade Cormack
June 9, 2021
LOOK INSIDE

REACH UP LIKE A TREE

Jade Cormack
June 9, 2021
LOOK INSIDE
REACH UP LIKE A TREE

Stretch and release tension.

Source: https://www.youtube.com/watch?v=xrVsYnQEWWg&t=3s

Tagged: < 10 mins

Comment
Jade Cormack
June 9, 2021
BE KIND

RECYCLING SUPERHEROES

Jade Cormack
June 9, 2021
BE KIND
RECYCLING SUPERHEROES

Make a difference.

Source: https://schoolofkindness.org/wp-content/uploads/2021/09/Recycling-Week-Challenge-Sheet-2021.pdf

Tagged: 20 mins +

Comment
Jade Cormack
June 9, 2021
BE KIND

RECIPES FOR KIDS

Jade Cormack
June 9, 2021
BE KIND
RECIPES FOR KIDS

Learn to nourish the body.

Source: https://www.foodafactoflife.org.uk/recipes/

Tagged: 20 mins +

Comment
Jade Cormack
June 9, 2021
MOVE OUTSIDE

RED LIGHT GREEN LIGHT

Jade Cormack
June 9, 2021
MOVE OUTSIDE
RED LIGHT GREEN LIGHT

Move with concentration and control.

Source: https://childhood101.com/games-for-kids-red-light-green-light/

Tagged: < 10 mins

Comment
Jade Cormack
June 9, 2021
BE KIND

THE REFLECTION IN ME

Jade Cormack
June 9, 2021
BE KIND
THE REFLECTION IN ME

Nurture self-love and acceptance.

Source: https://www.youtube.com/watch?v=D9OOXCu5XMg

Tagged: < 10 mins

Comment
Jade Cormack
June 9, 2021
BE CURIOUS

RELIEF RUBBINGS

Jade Cormack
June 9, 2021
BE CURIOUS
RELIEF RUBBINGS

Develop powers of observation and creativity.

Tagged: 10–20 mins

Comment
Jade Cormack
June 8, 2021
SHARE MORE

SCATTERGORIES

Jade Cormack
June 8, 2021
SHARE MORE
SCATTERGORIES

Engage critical thinking.

Source: https://teambuilding.com/blog/scattergories-lists

Tagged: < 10 mins

Comment
Jade Cormack
June 8, 2021
BE CURIOUS

THE SCIENCE OF SEEDS

Jade Cormack
June 8, 2021
BE CURIOUS
THE SCIENCE OF SEEDS

Discover how seeds grow.

Source: https://www.youtube.com/watch?v=SEOKCqbMaT8

Tagged: 20 mins +

Comment
Jade Cormack
June 8, 2021
SHARE MORE

SEND A POSTCARD

Jade Cormack
June 8, 2021
SHARE MORE
SEND A POSTCARD

Foster connection and relationship building.

Tagged: < 10 mins

Comment
Jade Cormack
June 8, 2021
MOVE OUTSIDE

SEASONAL SCAVENGER HUNT

Jade Cormack
June 8, 2021
MOVE OUTSIDE
SEASONAL SCAVENGER HUNT

Promote inquiry-based learning through nature.

Source: https://www.woodlandtrust.org.uk/blog/2020/01/nature-scavenger-hunts/

Tagged: 20 mins +

Comment
Jade Cormack
June 8, 2021
BE KIND

SECRET KINDNESS COMMENTS

Jade Cormack
June 8, 2021
BE KIND
SECRET KINDNESS COMMENTS

Practise kind thoughts about others.

Tagged: < 10 mins

Comment
Jade Cormack
June 8, 2021
BE KIND

SELF-KINDNESS AFFIRMATIONS

Jade Cormack
June 8, 2021
BE KIND
SELF-KINDNESS AFFIRMATIONS

Love who you are.

Source: https://www.youtube.com/watch?v=CEk9KvPXKEQ

Tagged: < 10 mins

Comment
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