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5 KEYS
DIP IN
DIP IN HOME
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
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GET STARTED
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LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
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Inside Out

About
5 KEYS
DIP IN
DIP IN HOME
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
DIVE IN
DIVE IN HOME
GET STARTED
INTRO SET
LOOK INSIDE
MOVE OUTSIDE
SHARE MORE
BE CURIOUS
BE KIND
ALL IN
Impact
JOURNAL
Contact
DONATE
June 27, 2021
move outside
Jade Cormack
60-SECOND CHALLENGES

Build strength and perseverance.

60-SECOND CHALLENGES
June 26, 2021
move outside
Jade Cormack
ANIMAL MOVES

Move actively using imagination.

ANIMAL MOVES
June 19, 2021
Move Outside
Jade Cormack
HIDE AND SEEK

Improve agility and coordination.

HIDE AND SEEK
June 17, 2021
Move Outside
Jade Cormack
JELLY BEANS

Get energised.

JELLY BEANS
June 5, 2021
MOVE OUTSIDE
Jade Cormack
WALK AND TALK

Exercise body and mind.

WALK AND TALK
Jade Cormack
June 20, 2021
Share More

GETTING TO KNOW YOU

Jade Cormack
June 20, 2021
Share More
GETTING TO KNOW YOU

Work with new people.

Source: https://www.prodigygame.com/main-en/blog/icebreaker-questions-for-kids/

Tagged: < 10 mins

Comment
Jade Cormack
June 20, 2021
Be Curious

GLOBE TROTTING

Jade Cormack
June 20, 2021
Be Curious
GLOBE TROTTING

Appreciate the world's diversity.

Source: https://www.globetrottinkids.com/

Tagged: < 10 mins

Comment
Jade Cormack
June 20, 2021
Be Curious

GROWTH MINDSET SNAKES & LADDERS

Jade Cormack
June 20, 2021
Be Curious
GROWTH MINDSET SNAKES &amp; LADDERS

Learn growth mindset beliefs.

Source: https://www.growyourmindset.co.uk/_files/ugd/0e4a6d_423f6f4c3b264b46ac4b3a95520ce6a9.pdf

Tagged: 10–20 mins

Comment
Jade Cormack
June 20, 2021
Look Inside

GRATITUDE JOURNAL

Jade Cormack
June 20, 2021
Look Inside
GRATITUDE JOURNAL

Find inner positivity.

Source: https://kidsactivitiesblog.com/178665/gratitude-journal-for-kids-coloring-pages/

Tagged: 10–20 mins

Comment
Jade Cormack
June 20, 2021
Move Outside

GRATITUDE WALK

Jade Cormack
June 20, 2021
Move Outside
GRATITUDE WALK

Practise gratitude through sensory movement.

Source: https://www.elsa-support.co.uk/gratitude-walk/

Tagged: 20 mins +

Comment
Jade Cormack
June 20, 2021
Be Kind

GROWING SUNFLOWERS

Jade Cormack
June 20, 2021
Be Kind
GROWING SUNFLOWERS

Grow and care for plants.

Tagged: 10–20 mins

Comment
Jade Cormack
June 20, 2021
Be Curious

THE GUESSING GAME

Jade Cormack
June 20, 2021
Be Curious
THE GUESSING GAME

Stimulate curiosity and a sense of enquiry.

Tagged: 10–20 mins

Comment
Jade Cormack
June 20, 2021
Move Outside

GUIDED DANCE

Jade Cormack
June 20, 2021
Move Outside
GUIDED DANCE

Strengthen cognitive and physical abilities.

Source: https://www.gonoodle.com/tags/0YZ0G2/guided-dance?tab=videos

Tagged: < 10 mins

Comment
Jade Cormack
June 19, 2021
Look Inside

HAPPINESS STONES

Jade Cormack
June 19, 2021
Look Inside
HAPPINESS STONES

Focus on happy memories and thoughts.

Tagged: 10–20 mins

Comment
Jade Cormack
June 19, 2021
Be Kind

HAPPY BIRD FEEDERS

Jade Cormack
June 19, 2021
Be Kind
HAPPY BIRD FEEDERS

Look after wildlife and the natural world.

Tagged: 20 mins +

Comment
Jade Cormack
June 19, 2021
Move Outside

HIDE AND SEEK

Jade Cormack
June 19, 2021
Move Outside
HIDE AND SEEK

Improve agility and coordination.

Source: https://www.nhm.ac.uk/take-part/outdoor-activities-for-kids/hide-and-seek

Tagged: 10–20 mins

Comment
Jade Cormack
June 19, 2021
Move Outside

HIPPO HOPS

Jade Cormack
June 19, 2021
Move Outside
HIPPO HOPS

Problem-solve through dynamic movement.

Source: https://www.nhs.uk/10-minute-shake-up/shake-ups/pumbaas-hippo-hops

Tagged: 10–20 mins

Comment
Jade Cormack
June 19, 2021
Be Curious

HORSE SOCK PUPPET

Jade Cormack
June 19, 2021
Be Curious
HORSE SOCK PUPPET

Encourage creativity.

Source: https://dollarstorecrafts.com/2014/02/make-a-no-sew-horse-puppet/

Tagged: 10–20 mins

Comment
Jade Cormack
June 19, 2021
Share More

HOGWARTS ESCAPE ROOM

Jade Cormack
June 19, 2021
Share More
HOGWARTS ESCAPE ROOM

Develop critical thinking and logic.

Source: https://sites.google.com/view/ptpl-virtual-escape-rooms?fbclid=IwAR1We3Sn-w9RQF_PdKurqWZAeKFm3_JmYqwMNHjgUKehJmuvNsZOu21rBnA

Tagged: 10–20 mins

Comment
Jade Cormack
June 19, 2021
Be Kind

HUG IN THE POST

Jade Cormack
June 19, 2021
Be Kind
HUG IN THE POST

Deliver a smile.

Source: https://www.somewhatsimple.com/give-a-hug-card-craft/

Tagged: 10–20 mins

Comment
Jade Cormack
June 19, 2021
Be Kind

HYGIENE HABITS

Jade Cormack
June 19, 2021
Be Kind
HYGIENE HABITS

Take care of the body.

Source: https://www.youtube.com/watch?v=D5BtnvQqbWs

Tagged: 20 mins +

Comment
Jade Cormack
June 18, 2021
Be Curious

IDENTIFY WILDLIFE

Jade Cormack
June 18, 2021
Be Curious
IDENTIFY WILDLIFE

Learn to spot animal prints and tracks.

Source: https://www.wildlifewatch.org.uk/wildlife-zone/identify-wildlife

Tagged: 20 mins +

Comment
Jade Cormack
June 18, 2021
Share More

ICEBREAKERS

Jade Cormack
June 18, 2021
Share More
ICEBREAKERS

Boost team bonding.

Source: https://www.icebreakerspot.com/activities/last-letter

Tagged: < 10 mins

Comment
Jade Cormack
June 18, 2021
Move Outside

IN MY SHOES

Jade Cormack
June 18, 2021
Move Outside
IN MY SHOES

Relate to the experiences of peers.

Source: https://www.actionforhealthykids.org/activity/exploring-empathy-with-physical-activity/

Tagged: 10–20 mins

Comment
Jade Cormack
June 18, 2021
Be Kind

IT'S OKAY TO MAKE MISTAKES

Jade Cormack
June 18, 2021
Be Kind
IT'S OKAY TO MAKE MISTAKES

Build resilience and self-acceptance.

Source: https://www.youtube.com/watch?v=QZlhN55iJ2Q

Tagged: < 10 mins

Comment
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